Eyes Wide Open

We are living in crazy times. Right?! If at least one of these terms don’t raise a brow or roll an eye: woke, ascension, conspiracy theories, truthers, narcissistic, toxic, spirituality….I don’t know what will. If you watch the news or follow social media the feeling of doom and gloom or that everyone has simply lost their minds is pretty normal. No matter what side you are on, although I implore everyone to keep their eyes wide open, please don’t shatter your relationships.

We have taken such a step back as a society. The judgement, the labels, the virtue signaling, and the division is heartbreaking. When did we lose sight of respect? How can we expect to be raising the next generation to be respectful humans? So much energy is poured into being inclusive and accepting of things that are not the norm. Why? Were we actually that broken before this wave of Inclusivity? I call bulls**t on that. A lack of respect for one another is at the core of our issues. Love thy neighbor. Treat others as you want to be treated. While these are familiar phrases for my generation, they are phrases that are dying as we run further and further from God. We weren’t created to live as we are.

Woke to me doesn’t mean being woke to accepting all of the abnormal parts of society. To me it means questioning everything I trusted to be true and righteous before. I trusted the intent of our leaders, the integrity of our products, the quality of our food, and the medical systems devotion to care and helping the sick. All of that has been completely thrown out the window. My eyes are wide open and I have awoken from my sheepish sleep. Let me tell you, I’d rather go back to sleep. It’s disappointing and frightening how our society has lost its way. Greed has become such a strong force in so many that society has been shaken to it’s core.

Now I am considered a “conspiracy theorist” by some. This used to be something I interpreted with crazy or an alternate reality. Now it’s just words. Those that aren’t ready to leave the safety of their sleepy reality can considered me a conspiracy theorist and it doesn’t shake me. Part of me is sad they may experience harm because they are not cautious about some of the things I am. However I must respect boundries, respect that we don’t need to change each other’s minds or prove who is right or wrong. It’s not necessary. I will be here if they dip their toes in the sand of questioning things. I will still love and support them if their world comes crashing down, because of things they refused to a knowledge. I will also still be here with love in my heart if they never wake up. You will not find me being one to say “I told you so.”

How boring would our world be if we all shared the same beliefs and ideals. I remain interested (fascinated at times), and open to hearing other people’s experiences. Seeing the world through someone else’s eyes is the beauty of opening up and meeting new people. As long as we don’t insult each other’s differences and are respectful; Why can’t we crush these divisive barriers? We experience this life to love; to give and recieve love. Sadly I am quite certain that some assume I am judgmental, paranoid, or an anxious overthinker. I mean maybe or maybe this is what happens when your eyes are wide open to the reality that not everyone’s heart is pure.

Don’t mistake my openness with acceptance though. My moral compass is still good and well. I still look to God to help me maintain that compass. I still use my critical thinking and decipher what my intuition guides me to know as true. I still pray and fight to put faith into God having this all in his hands. I still believe that as frightening as things get; having hope and faith in the goodness of God’s love will prevail. Some won’t understand my spiritual soul. Some will define things in a different manner. Some will feel this shift is ascension that brings us closer to our creator and his plan. I will continue to shift in my spiritual growth. My pursuit of a relationship with Jesus will go through ebs and flows but I will never not know him to be the love that flows through each of us. For that reason I will chose to respect others with differing opinions, provided they don’t cause harm to others.

Protect the innocent. Appreciate those with a pure heart and loving intentions. Love thy neighbor. Treat others as you want to be treated. Fight for salvation of our society. Above all, pray. Pray if you don’t believe there is a God listening and pray if you do. Hope is all that is anchoring us into the good we used to know. It can be recreated. The division, the lost souls, the darkness that has crept in: it can be crushed. Don’t close your eyes, keep them wide open and focus on what you want to see in the next generation’s future. I do not want to reminisce about the days we were free with my children. Keep fighting to end up on the right side of history.

Empathy vs. Being Empathic

In my opinion the term Empathic is thrown around so much. We all have the ability to express empathy and sympathy for others. God designed us to support each other and the phrase “Love thy neighbor” also takes shape in our ability to give sympathy and empathy to others.

I want to take a minute to break down each expression in the simplest way possible.  Sympathy is expressing consideration for what someone is experiencing or feeling. It’s an acknowledgement that they are seen, heard and cared for. Empathy is acknowledging all of the same things but from a place of experience. Being able to relate on a deeper level because you have experienced some of the same struggles in your own journey. Being Empathic is not just feeling empathy.  Being Empathic is feeling what others feel; being a sponge to other’s energy. For example if I am around someone who is irritable, I become irritable just in their presence. Not necessarily because they are responding to things with irritability, but their energy can mesh with mine and I experience things through their lens so to speak. 

Being Empathic can be consuming and overwhelming if we do not recognize that we have the ability to connect with someone else’s energy on a deeper level, making it feel like our own experience.  We have to be really careful and acknowledge that feeling deep sadness for someone who has experienced trauma, tragedy and loss is an attribute. From an Empathic perspective though it can be difficult to untangle someone else’s response to things from our own. It can make public places and connections with others exhausting and overwhelming. Many Empaths have social anxieties or wear down after being at large social gatherings or busy places.

Empaths tend to carry around emotional clutter. For example, we may learn of a fellow parent losing a child and it really impacts us. We hold onto the sadness and pain we felt putting ourselves in their shoes. We carry it around with us feeling so deeply sorry for another’s experience.  It’s both beautiful and challenging. Most feel an emotional response to tragedy, it’s part of the human design. It helps connect us as one. It’s a positive attribute that God designed us to have. However, for some empaths who are not self aware it can feel debilitating and like you do not have control over feeling emotionally centered or balanced. It’s very important for Empaths to be self aware. It’s necessary for us to own what we feel and experience and separate our own responses from another’s. It can get sticky because if you are around someone who is angry but not expressing that anger, you may feel angered easily and not understand it’s an Empathic response. This is why it’s necessary for us to sit with our own internal feelings and be aware of our moods and needs.  I have some suggestions for clearing emotional clutter and centering your own emotions over what you have absorbed from other’s experiences.  Some may seem silly and unnecessary to even mention but staying focused on yourself is challenging for Empaths.

EPSOM SALT BATHS can help ground you and clear energy. If you don’t have time for a bath or maybe your home simply doesn’t have a tub, try a foot soak. A fantastic foot soak for detoxing as a bonus: 1/2 Cup Baking soda, 1/2 Cup Peroxide, 1/2 Cup Epsom Salts, 10-12 drops of Theraputic Grade Rosemary oil. Epsom salts are something you will want on hand as an Empath. *Essential oil tip bonus: add unscented Epsom Salts to a Mason jar, bury an empty essential oil bottle of your choice in the jar. The salts will absorb the scent.

JOURNALING your feelings at the start of the day or in the evening helps purge and acknowledge some of the clutter. What works for me is writing letters to my kids in a journal although committing to it daily is not my strength. It does allow me to acknowledge the experiences, beauty, and challenges of the day to day. It’s healthy for my soul and my children will appreciate my words someday when they can’t hear them from my mouth.

READING THE BIBLE Or DEVOTIONALS. Some may prefer to read affirmations if they do not feel aligned to the Bible’s teachings and that is fine. Taking time to connect with the divine and our purpose is a powerful way to start your day. 15 minutes to sit with the messages a day will transform your day. It’s a fantastic way to live through the word throughout the week. If you go to church and the message makes you feel charged with purpose and speaks to your heart but you don’t take it home, church service can feel like you are just topping off until the next service. If you take the time to connect daily or even 5 out of 7 days you will see how you invite God into your life that extends beyond the community of church.

CRYSTALS AND STONES also provide a frequency that some feel very drawn and connected to.  My favorite shop for wearable stones and crystals is on Etsy, https://www.etsy.com/shop/Bluesky1111handmade.  She doesn’t sponsor this blog or anything of that nature I just truly love the care and attention to details the owner freely gives to her products.  Good stones for empaths and really all energetically sensitive individuals: Hematite, Labradorite, Black Tourmaline, Rose Quartz, and Selenite. I like to use selenite anywhere I store my stones to help purify them after I have worn or used them. Explore the site above and you will likely find a combination of the stones mentioned above in one of her beautifully made products.

PRAYER is also something that empaths can lean into to help protect and clear their energy. I personally call on ArchAngel Michael regularly for protection from energy that is not my own. If you are new to prayer or it’s not part of your daily dialogue; make it your own. There is no right or wrong way to pray. The divine and the Arch Angels can give you faith that you have unseen warriors of God on your side at all times. Empaths especially need to release heavy emotional clutter and acknowledge that God has things handled.  Nothing is placed on your path that isn’t meant to give you the tools to help another. If it seems heavy in the present, know that it will be something that will lighten the emotional load for another in the future. You are designed to do wonderful things.

DEEP BREATHS to clear your mind sounds like a no-brainer right? It’s actually something that most of us have a hard time remembering to do and it’s free and easy to do. Take 3 deep breaths through your nose and exhale slowly through your mouth. That little extra oxygen to your brain can help bring things back into perspective. I still hear my college professor’s words in my mind when I do this reminding me it’s a simple thing to do in intense situations.

If you are feeling out of control of your emotions due to Empathic abilities take your power back by being aware of your emotional state before you surround yourself by others. Connecting deeply to other’s emotions once you harness your abilities can position you to understand the unspoken needs of others. It can give you the tools to support others and connect when they feel burdened by heavy emotions. It’s a beautiful tool and can enrich your soul and connections. Embrace the beauty within.

Your comments add up

I am in a lot of groups on social media. Sometimes just to be a fly on the wall for information. Sometimes to feel like my messy life is sort of normal. I also love to boost people up. I don’t know why, but it’s been something I have done since I was in management. I saw how it helped people grow and feel valued and it lit a spark inside me. I don’t do the fake unrealistic boosts. That’s not my personality. I try very hard to stay true to being authentic and genuine and if I can’t I normally opt to stay quiet. In the same sense I can also be a real pain in the ass to argue with. If I say something mean or nasty I meant to say it and I don’t often apologize for what I have said. I will apologize for how I have made someone feel because it’s not my intent to cause hurt. I digress….

I have noticed so many spend time dwelling on the trolls and unpleasant people or the easily offended. Keyboard warriors or trolls as we call them. So many “clap backs” to have the last word. My internal dialog may be coming up with vicious clap backs, but that’s when I need to unplug the most and remind myself what my values are. A “What Would Jesus Do” moment if you will. Our ego is always internally battling our every obstacle, our every challenge, and choice. It’s so noisy at times; the negative voice inside our head and the little devil on our shoulder. We have to remember who we want to be or become and how it ripples out to the world. It’s very challenging to live in this social media, self obsessed, and instant gratification world.

What I do notice is the kindness extended. I notice the women who take a moment out of their day to read someone’s vent post or plea for advice. I notice women encouraging other women saying: “you got this”. I notice other women sharing their stories and making connections and feeling and giving support. I notice women pushing each other to success. I notice women accepting different shapes and sizes in their own beauty. I notice people supporting each other’s healthy choices. I notice people taking a moment in their mindless scroll to reassure a complete stranger that all will work out and to stay strong. This is what we don’t dwell on…we don’t highlight this enough. Our human connection. The power of being kind to someone who is struggling to put one foot in front of the other. The power of telling someone who is grieving a loved one that their emotions are okay. The power of telling someone who is struggling to commit to healthy choices that they CAN do it. The power of telling someone else they don’t have to be like the “perfect parent” they perceive, because it doesn’t exist.

It’s really no joke to say you could truly save a life extending loving, supportive words. Most of us have heard the story about the suicidal teen who was helped and befriended by someone in school who was completely unaware of their pain. How it changed the trajectory of that boy’s life and how he chose to live. I have had this experience. I have supported someone who was truly on the verge of sinking into depression and giving up. It’s so powerful to see someone reestablish their hope and their worth. Can you imagine being that for someone; someone you have never met or barely know? God puts us in those places and aligns our opportunity to show someone their work here isn’t done. To remind someone that their absence would break someone’s heart and change their life forever. Our words and support are so valuable.

If I can leave this imprint on your heart; try not to forget we all come to our present place based on our own individual experiences. No two of us are the same although we find support in similarities. We are all woven differently. We all have very different blocks on our life’s quilt and they are perfection. We are all designed by God in our different shapes, sizes, traumas, brokenness, appearances, and so many other divine peices of us. Sometimes I am in awe of the intricate beauty in the world.

In those moments something triggers you, triggers your ego or your trauma take a moment. Will the things you have to say serve a purpose? Does it help you or someone else? Those of you taking a moment to support someone else: I see you. I am in awe of you. I know that because of you a little of hope in humanity rippled out today and that is powerful.

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My Little Walking Mirrors

Parenting is hard. Especially with the changing times and societies ripples of strain. We feel a constant need to reevaluate how we raise our kids. Social media probably doesn’t positively aid this strain.

There is a constant conflict in my heart and soul everyday. I can start my day embracing my blessings and being grateful for the health and abundance around me. More than likely, however, through the day’s obligations I feel like I am drowning in deep vast waters. The overwhelm of holding everything for my little family together is sometimes too much. The mental load is so invasive.

You see I never planned to be a stay at home mom. I never planned for my primary responsibilities to be planning, organizing, transporting, maintaining a home and vehicles, anticipating wants and needs and somehow still being present for friends and family…I never envisioned that and so much more being the sum of my days. Doesn’t mean I am less grateful, but the expectations of how life was supposed to be can’t be shaken. At this point in life I was supposed to have a thriving career, happy kids, a stable loving marriage and enjoy leisurely family activities. I imagined much of what I perceived in my childhood. The luxury of RVing and boating and traveling and having the big home to entertain all of those that I love and enjoy. That was the plan. While the current path isn’t a large disappointment; it’s not what I envisioned. This is the part where I am supposed to say… “But it’s better.” Well that’s not coming. It’s different than what I envisioned. Everyday I am not pursuing my personal dreams I struggle to hang onto me. I struggle to reestablish the new me: the mom, the wife, and the privilege of being a stay-at-home-mom.

The growth as you reach this point in life is tremendous. You stop filtering what you feel, stop caring so heavily about what people think about your choices, and your expectations of your loved ones change. So much of my spirit is healed, but the pressures of my expectations vs. my reality is wildly unexpected.

My circle has changed. Doesn’t matter if it’s them or me at this point. At some points it makes me sad to have a divide between myself and friends that I once considered family. Overall I can see it has brought amazing people into my life. People I admire, people who are wise beyond their years, and people that accept the flawed me and support me when I need to see what matters. My largest shift has been my expectations of others. I have let most of them go….most. This has helped me realize my boundries, the healthy and the not so healthy.

Parenting is like this large mirror. It forces you to see all of the flaws, all of the generational habits, and all of the things you do not want your children to replicate. Then there they go replicating it to remind you what your objective was is going to require work. Internal work, effort, focus, and patience. Well I simply lack patience. I remember thinking my mother had no patience and my father had the patience of a Saint. Well that patience apparently didn’t reflect onto me and I think my husband missed the patience bones too. These days fry our nerves. You see the playful banter on TV and movies makes it appear as though families have this special bond and enjoy their time together. Well my reality is my kids fight, they tattle, they leave messes they are capable of cleaning all over the house, they talk back, the get too much screen time, they procrastinate on homework, they eat junk food, and they rarely are eager to help manage chores I just cannot prioritize in the moment. Social media and the entertainment industry would make some of those things into a drama with a heart warming ending. Well I certainly hope the ending is beautiful. I hope that when I am done fighting to not fail in raising these kids; they leave my house as adults that will contribute Godly things in this world. I sincerely hope that their behavior in school is a reflection of the humans they will be, because at home I get a different version. The boundries are certainly established and reestablished daily, but somehow they compete with each other in such a manner that the progress is lost.

When my husband and I had children we decided we were not going to spank our kids if we could avoid it. We don’t feel making your child fear you and fear of being hit is a healthy environment. Yet we do question whether that choice has punished us in a sense, because we certainly do not have respectful, obedient children at home. They are strong willed, sarcastic, and fiery tempered little humans. They are the mirror of our weaknesses and let me tell you it’s hard to see the wonderful things we have poured into our children. We put an increasing amount of pressure on ourselves to raise amazing humans. I truly hope all of the things that give us grief now make them a force to be wrecked with in this world. I hope the reflection in the mirror is more balanced for them when they someday walk the path of raising a family of their own and create an unwavering foundation in their marriage or relationships.

I hope their reflection shines back the qualities we are grateful for. The qualities and characteristics we can’t fully take responsibility for. Their individual quirks and godly gifts.

My son is silly, has a wild imagination (which manifests as stories he insists are truths), and he can be very gentle with his little sister. He can step up to help when he sees I am drowning. He is so smart (sometimes manipulative because he is so dang smart) and his brain is always processing and questioning information. He is the easiest child at bedtime as he is happy to get his rest. He tries new foods, tells us he likes them and doesn’t eat the rest. Maybe he is sparing my feelings at meal time. He is quicker in the shower than his sister and I don’t have to fight him to brush his teeth. He is a mix of sunshine and tornado. He is either affectionate or having a tantrum. There isn’t a ton of in between. He is not the chill boy people speak of, but he is also so many other good things that I can’t take credit for. This boy strikes my nerves like his father does. Knows just the right buttons to launch me into madness. I will never stop fighting to encourage him to process his frustrations better than myself or his father. I will never stop fighting to mold him into the man God designed within him. It’s so hard to remember how young he is, because this boy is way too smart to be little. I also see a boy who doesn’t love himself. It’s a hard pill to swallow. I hope registering him into different sports until he holds onto an interest in one that makes him feel proud; will help him establish something we have failed to reinforce despite our efforts. This little man and his abundance of energy, his roughness and overly sensitive mood spikes put him in the center of negative attention. No amount of positive reinforcement has ever shaken his middle child attitude. He is so very loved. So very fought for. So very held in prayer. I pray he feels his worth in a healthy way and stops questioning his acceptance and worthiness of love. He is going to be my biggest challenge and I hope all of the strain amounts to an amazing adult. I hope he finds his way into his divine purpose.

My oldest, she made me a mother and I am so blessed for the brief time it was just her and I. However she is my mirror. Oh my sometimes it’s heartbreaking to see her carrying some of my weakness and burden in her tiny little body. She has always been an imaginative, creative little person; often in her own world. Her world of endless possibilities and compassion for all. She is beautiful inside and out and I hope she always remains that way. She is my first to eagerly read her children’s bible…and then another one. She prays, she has many questions about God and Jesus, and her heart is clearly a reflection of that relationship she is establishing with her creator. I am immensely proud of her interest in religion. That foundation is going to be so important in the coming years as adolescents takes hold. She is friendly yet timid. She seems to know her worth and I fear those times when she questions it. I know it’s coming. My oldest is quite dramatic, she tries to be grown and emotionally mature beyond her years. It’s more of an attempt to be who she thinks she is supposed to be, but I know as it evolves her emotional maturity will make her an amazing friend. She is anxious, afraid to make final decisions, nervous, hates to be rushed, takes the longest showers ever, hates all eyes on her, and she thinks making evil faces highlight her natural redheaded sass. She is so much of me. Although I know how amazing she is and how lucky I am; I also beat myself up over all of the flawed pieces of me that she has absorbed. She is going to be my child that always has an unrest stirring in her. My perfectionist who is never fully satisfied. I really hope she grows in a healthier direction with her faith to lean on. I hope she can turn her expectations over to God better than I.

My youngest is still to be determined. She is learning all of the naughty things she sees everyone around her doing and she certainly doesn’t act her age as a result. She is also my angel. She is the person I can hug and be reminded of all I have to be grateful for. In the brief moments in her embrace I see the world as she does and it’s lovely. Her little fairy voice, her bounces when she runs, her expressions that are a mirror of mine on a tiny person, her sass, her compassion, her wonder, her imagination, her understanding of the things going on around her….she is just the best unexpected blessing our family could have ever imagined. My oldest always insisted “when my sister is born” and I would tell her “mommy is done having babies.” Well she knew something I didn’t yet know. She was somehow privy to God’s plan far before I was. When my youngest came into our lives everyone of us changed. My son struggled to find his place and fight for attention. My oldest shined her nurturing light. My husband and I began to walk through a fog of responsilities and struggle for balance like never before. She forced us to grow. She forced me into a huge spiritual shift. Yet we all fell so in love with this little pop of joy and I can’t imagine God’s plan not including her. She is fantastic.

Everyday I start my day being so very grateful for this life that God has allowed me to live. The parents, the grandparents, the sister and her family, and all of my loved ones in between all adding up to me being here today parenting these little people. Somewhere in between the alarm clock and dinner there is strife. The attitudes roar, the tempers fly, the conflict ensues and my children inevitably behave like entitled disrespectful little brats. Tangled into that I question my value and whether I am messing them up more than I am teaching them respect and healthy boundries. I beat myself up with my expectations, every lost aspiration, and every stone I trip over I take personal. It feels like a hopeless failure. I press on until bedtime dreading their next argument and then at least one of them sets me right. My son will give me the most gentle kiss on the cheek and let me smother him with hugs and whisper “I love you mama.” Those are the moments I grab back onto that hope and ride it until the next morning. My youngest will yet again ask “mommy will you sleep with me” and I grudgingly will finally stop buzzing around the house on my quest to complete things to give myself peace of mind. I will lay with her and soak in the softness of her little plump cheeks and the adorableness of her sucking her thumb as I did as a child. I will again revert back to being ever so grateful for these healthy little people and the air they breath and Thank God for trusting me to raise these perfect little people he designed. I pray that I don’t damage the perfection God put before me and that I am contributing to their divine purpose even in my own failures. Eventually I must snap out of this sappy bliss, because my oldest cannot go to sleep without my hugs and giving me a kiss on the cheek. She always has just one more thing on her mind that she wants to discuss with me. I know those days are fleeting and eventually it won’t be me she wants to speak her final thoughts to. None the less by that time I am drained, barely awake and struggling to paste on a loving smile so it’s the last thing she sees from me for the day. My patience is about up and she begs for one more hug, every night.

As parents, regardless of what our days look like, we fight to do better. We fail and make mistakes again and again and again. It’s hard sometimes to see beyond that. If there is one thing that you strive for hold onto this: the ending of the movie 50 First Dates. When Drew has a brain injury that means everyday she wakes up she has forgotten the time between the injury and her present. She recognizes she has a child, a magnificent little person that defies all odds of how her life should be. I imagine not the memory loss but the gratefulness and the new possibilities every morning brings as a parent. That is what I strive for. That is the kind of parent I want to be. I will never stop trying as long as I live.

Unlocking Romance

Have you ever noticed in today’s dating world nice guys finish last? Ever wondered why that is? There has been this long time excuse that some girls just want bad boys. Maybe they like the challenge but do we really want the “bad boy?”

We see it all the time, maybe in personal experience or from the outside looking in on a friend’s wild dating stories. The bad boy gets our blood boiling. Until we let ourselves believe that we could be the one to change this wild soul and settle him down. Ultimately in most scenarios leaving us heartbroken and full of self doubt when that is not how it plays out. We insist either that we are done with dating or we pledge to never pursue another bad boy. So in some sick logic what we really do want is the bad boy to become the nice guy; the nice guy that we just weren’t attracted to because we weren’t prepared for all that. We want a partner that is the best friend we do life with, but we are so quick to put the nice guys who offer true friendship in the “friend zone.”  You know the one, the “zone” of guys you would call to pour your heart out to, but would never sleep with. Are some women just broken in love? Maybe, maybe some are, but I have a thought.

Maybe we have conditioned ourselves to expect less. Maybe romance and real intimacy have been squashed with the times. In this instant gratification world where we basically shop online for a mate, sizing them up (sometimes literally), and checking their qualifications like a resume. Sexual intimacy has lost it’s value. Men are sending pictures of their genitals like it’s what’s on the menu. There isn’t much mystery other than what they smell like. The saddest part is we have been conditioned to think this is normal and okay. A man sends you an unsolicited picture of their penis and instead of feeling like you have just come in contact with a predator; you are sizing up whether his parts are sufficient. Sadly, this is starting from a young age. Little girls, barely going through puberty are fully familiar with the term “dick pic” and it’s frightening. That’s a topic for another day. What’s concerning is this is becoming normal. The bad boy has taken the front seat and the nice guy is left behind entirely.

My thoughts, the nice guy is so under valued. Having dated some I would have dumped in the “nice guy” category, I now realize their love language just wasn’t my own. Maybe they were just raised right and taught to win a woman’s heart and I didn’t see it. For what it’s worth-nice guys you deserve better. Save the flowers and all of the romance. Not because you shouldn’t honor your good upbringing and kind heart but because women aren’t conditioned to appreciate it anymore. Instead all you have to do is show up.

Hear my advise out. Just show up. Get to know her before you shower her with romance. Be there when she shows you how she handles stress, fear, sadness, joy, anger, adventure, and faith. If you can accept her for all she is and still see her beauty then shower her with romance. Women have to value nice guys again or marriage will become a dying breed. Nice guys, never stop being the nice guy. Open those doors, buy those flowers, and tell her she is beautiful. Just wait until you really see her so she recognizes the value of your gestures and never stop taking those small steps to win her. Love has to have a foundation. A friendship foundation. Nice guys, I hope you don’t become the dying breed because the bad boys are pitching a homerun for you right now. Don’t miss the opportunity.

Friend, I support your Marriage

I am sure this will rattle a few feathers, but that’s okay. Friends support each other’s marriages! Marriage is hard. It is work. It is being intentional about showing your love even when you don’t like the other person. Let’s face it, you won’t like the other person often. It’s doing things that make you uncomfortable because they aren’t in your nature. It’s getting through the really hard seasons TOGETHER.

True friends support your marriage. They are compassionate and empathetic when you are hurt and struggling, but they don’t forget there are two people involved in your relationship. True friends remind you that your struggle is a season you can get through. True friends help you see that it often takes two to break and two to repair a marriage.

Don’t get me wrong there are always special circumstances that can’t be reconciled. On the broader spectrum, most things can be. If you are that friend that someone put enough faith and trust in to discuss their marital struggles; please don’t fail your friend by bashing their spouse. I can tell you I have been that crumby friend who was appalled and mad at the way someone treated my friend and have put my foot in my mouth. I thought I was being supportive at the time. In time you see through your own marital strife that it’s quite contrary to support. It does the opposite of your intention. It more than likely isolates your friend more next time they are going head first into another marital challenge.

Friends, if your spouse is pushing you to the limit and your marriage is struggling seek support from those who want your marriage to succeed. I am not saying seek support from someone who supports your spouse’s bad behavior; no not all. I am saying it is unrealistic to think your marriage is always going to be happy and that your spouse should never hurt your feelings. It’s going to happen. Just the same as it does in our friendships. At some point feelings get hurt. How you recover from that will strengthen your relationship. I can guarantee there are people by your side in this journey who want your marriage to succeed. Find those people; hold them dear.

Friends, I support your marriage. I want your marriage to succeed. I will do my best to listen to your struggle and to pray you get past it. I want you to find the ultimate happiness with your partner in crime.

Patterns

You know those crazy things in life that seem to just keeping happening to you? Those frustrating patterns that make it seem as though the only luck you have is bad luck? I mean at some point in life we are all there for a season. Maybe a painfully long season or maybe it’s brief. By now most are familiar with the phrase: “it comes in threes.” That phrase sucks. Have you ever taken the opportunity to dig a little deeper and reflect on why these things keep happening in your life? The frustrating barriers, challenges, and disappointments that seem to plague your existence and you can’t make sense of it. I have challenged two thought processes on this myself.

The most obvious idea is that you are not seeing the lesson in these experiences. You have to repeat them over and over again until you break the pattern because one or two seasons of unfortunate events just wasn’t enough for the lesson to resonate. I think once we get over ourselves and see past the idea that these things are happening to us and not for us; there is progress made. Our creator didn’t bring us here to not grow on the journey. Sit down with any person older than you and let them tell you the wisdom they have gained from decade to decade. That is what we are designed to do.

The second idea is that evil does it’s best to trample good. If you are doing good and on the right path I can assure you evil is chomping at the bits to derail you. In that darkness is where we find the light. We either gravitate towards it, cling to hope or we stay in darkness. Who doesn’t want to keep pushing for light in their life? We can choose to have faith that good will conquer evil. We can choose to stay in the light and approach the challenges with a loving, faithful heart. We can choose good and to be good, kind, and determined. Each time we follow the news and social media its easy to get swept away with the idea that the world is in turmoil. If you look around you and inside yourself the scale tilts towards good every time. Sorry evil, you are fighting a losing battle.

I have stories. Crazy stories and patterns that I knew had a purpose. Crazy experiences that I knew were happening for me but why? I have shared those crazy stories and experiences because they are entertaining. Also, because someone will translate them into a message for their life. We are all connected and no person who you have met was by accident. After so many years of telling myself if it wasn’t for bad luck I’d have none at all, one person believed in me and it’s as though she whispered in God’s ear upon her passing. My entire life shifted in the most beautiful way. I am grateful. I am blessed and damn, I miss her.

My Tribe

This amazing thing happens throughout your life: you find your tribe. I remember as far back as Elementary school having a group of friends that helped me grow and face challenges. That continues through school milestones, relationships, adulting, parenting, and personal growth. You find people along the way facing the same challenges and sharing the same joy and those people become your tribe. As youth we strive to belong; to fit in. Then this amazing thing happens somewhere between and into adulting. You stop trying to fit in and you realize the beauty inside you that you have to offer.

Once upon a time my tribe represented all of the outwardly strong people I was drawn to. Strong, opinionated powerhouses that live fiercely and in their truth. It’s difficult to find other people with strong personalities that you don’t butt heads with, but when you do your tribe is a force to be reckoned with.

Then the strangest thing happened. Along the way I started to recognize those who were inwardly strong. Those who have opinions but are more tactful then I about sharing them. Those who have nothing to prove because they are certain of themselves and what they bring to the table. Those who live fiercely in their truth, because they trust the plan God has designed for them. These people I have come to admire. They seem to have a greater peace within them. An academic approach to life as if each day and experience is a lesson in their journey. The flaws and the attributes all embraced within them.

It pains me to say this. To give my mom this credit, and recognize a peice of her wisdom was true. My sister and I still roll our eyes when these moments arise. My mom was right about the company you keep. All her preaching when I was younger about how “you are the company you keep” was dead on. My sister and I recently went to see a motivational speaker and she too said something to this effect. We rolled our eyes.

Now in this adulting-parenting-life building stage of life this amazing aspect has blossomed. When I do meet someone that doesn’t push me to be the best version of me, doesn’t live as I would like to live, doesn’t support me at my best and worst; I accept that they are not my tribe. It’s so liberating. It’s okay. It’s absolutely okay to say something or someone isn’t for me and it’s amazing to be here.

I still think it’s very valuable, for each of our personal growth, to have friends that do not see things the way we do, people who are further along in their life, people who are where you want to be, and everything in between. However, choose your closest 5 wisely. While you do, question if you are in someone’s top 5. I hope your tribe inspires you to be the best version of yourself. I hope you are in someone’s top 5.

Your Most Important Job





Picture this, it’s an ordinary day, a no school day because my son only goes to school 3 days a week right now. I have cramps. I have bathed my tummy in Essential Oils to prevent the Dragon from bursting out of it’s cave with teeth barred. My son is screaming and throwing toys, because he left a treasured toy at his grandparent’s and we must hop in the car and go get it at once. My almost two year old has sneezed and has a trail of disgustingness almost in her mouth and goes to swipe it away with her hand as I am picking her up to change her stinky diaper. This is only 5 minutes of my day. It’s not even 9 am. Did I mention this is pre-coffee?





This won’t define my day, but let me just remind us all motherhood is not always full of the Instagram and Facebook pictures of Joy and Love. Oh no, these littles try your patience and strength and gag reflex often. Let this be a reminder raising littles is a job. It’s one of the most important jobs truly. The loving kisses we plant on our kids after the boogies and butts are wiped. The time out to pull our patience together that we take when our child is being a complete monster over something they will be over in 5 minutes. Those moments define the day. Hold on to those mamas.





My husband understands this job is draining. He knows he goes to work and even the grumpiest of patients is still a breaking from the chaos crew madness at home. He is in the thick of it the moment he walks through the door. He helps fill those little bellies, bathe those stinky buns, break up the sibling rivalries and fights to hold a conversation with me. I am blessed. In the moments of insanity I often find myself mumbling “we need date night”.





To anyone who pictures stay at home moms at home lovingly preparing snacks, playing with their kids and shopping I am here to remind you those lovely things sometimes happen, but kids are work. There is no denying that working moms have a delicate balancing act with work-life balance. That job is hard too. Single moms, God bless you because this is a hard job and you are amazing. Moms keep doing that job with all that you have, because the world will appreciate the amazing little people you are fighting to raise.





Back to “me time”… whatever that means???

The Holidays truly are one of my favorite times of year. From October through New Year’s so many memories are made and traditions are solidified. Mom truth though: I am so glad it’s all over! From the Halloween Costumes to the New Years celebration, the planning is extensive. I find myself wiped out and very ready for the kids to return to school and routine. The mornings of sleeping in and snuggles have been wonderful. Stinky kid breath and a kick to my face in their sleep and all. However, now that they are back to school it’s perfectly timed, because this mom needs her “me time”.

We all have our different ways of settling into “me time”. Mine has never been the pampering with a pedicure or a massage. Those things are lovely at times because my body needs it, but my real “me time” is the time I am able to feed my soul. I have heard some moms who enjoy a challenging run (never going to happen here), putting the kids to bed early enough for some time to themselves, shopping, reading, bible study…whatever you can do to collect yourself back to YOU. This year I need to begin allowing routine time for myself. A morning routine is something successful people swear by so why not? So in the chaos of momming my three little monsters I am trying to devise a morning plan that feeds my soul because “me time” isn’t just for your days off.

As moms we tend to pour everything into our kid’s happiness. This is an absolute virtue, but it’s so easy to neglect our own needs. Those things we once did that made us feel alive sometimes change after kids. It’s okay if those things don’t fit anymore. It’s okay if those things that spark your soul are different. We aren’t made to stay the same. This life is a journey. If you aren’t trying to grow personally and aren’t forcing yourself to be a little uncomfortable sometimes you miss out on accomplishments you will be so proud to call your own. So, Moms even if you think New Years resolutions are nonsense I challenge you to make some “me time” in 2019. What sparks your soul? What motivates you to start your day? What makes you feel alive?

Happy New Years!